Vegan Lettuce Wraps

Looking for a light and healthy meal that’s bursting with flavor? Check out these vegan lettuce wraps! Packed with colorful veggies, black beans, and a creamy vegan mayo sauce, this dish is both satisfying and refreshing. Plus, it’s low-carb and gluten-free, so everyone can enjoy it.

This Vegan Lettuce Wraps recipe is… 

• Vegan
• Vegetarian
• Naturally gluten-free
• Ready in 15 minutes
• Made without any cooking

How to Make Vegan Lettuce Wraps

• Start by adding the beans, corn, red onion, tomatoes, and avocado to a bowl.
• Next, add in the vegan mayonnaise, salt, lime juice, and oil.
• Stir well to incorporate all the ingredients. Taste, and then season more if needed.
• Spoon the black bean mixture into lettuce wraps, then top with cilantro and serve.

Ingredients

• 12 lettuce leaves rinsed and dried
• 15 oz canned black beans drained and rinsed
• 15 oz canned yellow corn drained, or fresh corn kernels
• 1 red onion medium, chopped
• 2 avocado ripe, chopped
• 3 tomatoes medium, chopped
• ½ cup vegan mayonnaise
• 2 tbsp olive oil
• juice of one lime
• 1 tsp salt
• cilantro leaves fresh, chopped, for garnish

Instructions

• Combine the black beans, corn, red onion, avocado, and tomatoes in a mixing bowl.
  
• Add the vegan mayonnaise, salt, lime juice, and oil. Stir to combine.
  
• Divide the black bean mixture evenly into the lettuce wraps.
  
• Serve wraps immediately with chopped cilantro as a garnish.

Nutrition