Vegan Carrot Ginger Soup

Looking for a creamy and delicious vegan carrot soup? This Vegan Carrot Ginger Soup recipe is one we make over and over again. Carrots, ginger, garlic, onions, herbs, and spices all come together in this dish to create the perfect soup.

This Vegan Carrot Ginger Soup is…

• Creamy
• Vegan
• Vegetarian
• Naturally gluten-free
• Made with simple ingredients
• Easily stored

How to Make Vegan Carrot Ginger Soup 

• Prep your carrots by cutting them into chunks. Then boil them in a pot of water until the carrots are tender.
• In a pan, cook onions and garlic until they are soft and translucent.
• Once your carrots are done, remove and place them in a blender or food processor. Add the rest of the ingredients to the blender as well.
• Blend all the ingredients together until creamy, then add black pepper and herbs.

Recipe

Ingredients

• 1 pound carrots
• 1 cup almond milk
• 1 tsp fresh ginger
• ½ tsp turmeric
• ½ tsp ground pepper
• 1 yellow onion
• 2 cloves garlic
• ½ tsp nutmeg
• ½ tsp salt
• 2 tbsp sunflower seeds soaked for 30 minutes in hot water
• 1 cup water

Instructions

• Remove carrot ends and chop them into chunks.
• Fill a large saucepan with water and bring it to boil. Add carrots and cook until tender.
• Meanwhile, chop onion and garlic and sauté until translucent.
• Place cooked and drained carrots into a food processor with the rest of the ingredients.
• Blend until smooth.
• Place carrot soup in bowls and garnish with fresh ground pepper and herbs.

Nutrition