Creamy Tuscan Chicken

Bring the bright, rustic flavors of Tuscany to your dinner table with this rich and creamy Tuscan chicken dish. Seared chicken is smothered in a luscious sauce loaded with sun-dried tomatoes, fresh spinach, and lots of fragrant garlic.

Ingredients

For the Chicken Breasts

  • 4 chicken breasts boneless and skinless
  • 1 tablespoon olive oil
  • Salt & pepper to taste
  • 1/2 teaspoon ground paprika

For the Creamy Garlicky Sauce

  • 1 tablespoon butter
  • 2 small onions diced
  • 4 cloves garlic minced
  • 1/3 cup sun-dried tomatoes chopped
  • 8 oz baby spinach
  • 1 3/4 cup heavy cream
  • 2 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon dried rosemary
  • 3/4 cup parmesan cheese finely grated
  • Fresh basil for garnish

Instructions

Season and Sear the Chicken

  • Remove the chicken from the package and pat it dry with a paper towel.
  • Season the chicken with salt, pepper, and paprika on all sides.
  • Heat the olive oil in a skillet over a medium-high heat.
  • Cook chicken for 5 – 7 minutes per side, or until golden and cooked through.
  • Remove the chicken from the skillet and set aside. and

Make the Sauce

  • Reduce the heat to medium and add the butter to the now empty skillet.
  • Using your spoon, scrape up any browned bits that may have stuck to the bottom of the pan.
  • Once the butter has melted, add the garlic and onion and cook for 2 – 3 minutes, or until onions have softened.
  • Add the tomatoes and spinach and cook until spinach has just wilted – about 2 minutes.
  • Add the cream and dried herbs and allow to simmer for 5 minutes.
  • Stir in the parmesan cheese and add the chicken back to the skillet.
  • Allow to heat for 5 minutes or until the chicken reaches an internal temperature of 165° F.

Serve

Garnish with fresh basil and spoon onto plates with extra sauce drizzled over each chicken breast.

Nutrition

Serving: 1serving | Calories: 806kcal | Carbohydrates: 17g | Protein: 62g | Fat: 55g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 283mg | Sodium: 671mg | Potassium: 1696mg | Fiber: 4g | Sugar: 9g | Vitamin A: 7359IU | Vitamin C: 28mg | Calcium: 400mg | Iron: 4mg
Leave a comment