Baked Buffalo Cauliflower

Baked Buffalo Cauliflower is one of my go-to recipes for dinners or party appetizers. This buffalo cauliflower is a vegetarian dish made with seasonings, almond milk, buffalo sauce, and a drizzle of maple syrup.

This Baked Buffalo Cauliflower recipe is…

• Gluten-free (using a gluten-free flour blend)
• Vegetarian
• Vegan
• Quick and easy
• Delicious dinner or appetizer

How to Make Baked Buffalo Cauliflower 

Recipe

Ingredients

• ½ cup flour
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp paprika
• ½ cup almond milk plain
• 1 head cauliflower chopped into florets
• ½ cup hot sauce such as Frank’s buffalo sauce
• 1 tbsp canola oil or your oil of choice
• 1 tbsp maple syrup or agave syrup

Instructions

• Preheat the oven to 425°F, and line a baking sheet with parchment paper.
• In a large bowl, stir together the flour, garlic powder, salt, and paprika until combined.
  
• Whisk in the almond milk until the batter is smooth.
  
• Add the cauliflower florets and toss until they are evenly coated.
  
• Spread cauliflower out on the prepared baking sheet.
  
• Bake for 20 minutes, gently stirring halfway through, or until fork tender.
  
• While cauliflower is cooking, mix together the hot sauce, oil, and maple syrup in a small bowl. Set aside.
  
• Once cauliflower is cooked, transfer it to a large mixing bowl
  
• Toss with the prepared hot sauce
  
• Use a slotted spoon to transfer the cauliflower back to the baking sheet and return to the oven for 2–3 minutes, until sauce is bubbling. Serve hot.
  

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