Kale Pasta With Lemon

This kale pasta with lemon juice is ready in just 15 minutes, but certainly doesn’t miss any flavor! Make it with simple ingredients and serve as a vegan weeknight dinner or easy lunch.

Ingredients for kale pasta

Ingredients for kale pasta
  • Pasta of your choice. To make this recipe gluten-free, simply use any gluten-free pasta of your choice. You can also use chickpea pasta or any other legume pasta variety.
  • Kale. Use any kale variety of your choice.
  • Soy yogurt, or any other vegan yogurt of your choice.
  • Salt and garlic powder.
  • Maple syrup. You can use any liquid sweetener of your choice instead too.
  • Grated vegan cheese.
  • Lemon juice. Lime juice also works.

How to make kale pasta

Firstly, cook the pasta according to instructions on packaging. This usually takes 10-12 minutes. Drain when done.

Kale sauce
Kale pasta sauce ingredients

Meanwhile, add the kale, soy yogurt, salt, garlic powder, maple syrup, grated cheese and lemon juice to a blender or food processor. Blend until all the kale breaks down.

Kale sauce pasta in a bowl

When the pasta is ready, mix it with the sauce and serve with any garnishes of your choice, or keep in the fridge in an airtight container for 3-4 days.

Recipe

Equipment

  • Saucepan
  • Mixing bowl

Ingredients

  • 8 oz pasta
  • 5 cups kale de-stemmed and chopped
  • 1 cup soy yogurt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tbsp maple syrup
  • 1 cup vegan cheese grated
  • juice of 1 lemon

Instructions

  • Cook the pasta according to instructions on packaging. This usually takes 10-12 minutes. Drain when done.
    8 oz pasta
  • Add the kale, soy yogurt, salt, garlic powder, maple syrup, grated cheese and lemon juice to a blender or food processor. Blend until all the kale breaks down.
    5 cups kale, 1 cup soy yogurt, 1 tsp salt, 1 tsp garlic powder, 1 tbsp maple syrup, 1 cup vegan cheese
  • When the pasta is ready, mix it with the sauce and serve with any garnishes of your choice, or keep in the fridge in an airtight container for 3-4 days.

Nutrition

Calories: 395kcalCarbohydrates: 66gProtein: 14gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 905mgPotassium: 558mgFiber: 3gSugar: 8gVitamin A: 8367IUVitamin C: 108mgCalcium: 239mgIron: 2mg
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