Spanish Rice and Beans is a dish made of brown rice, warm and rich spices, and kidney beans cooked to fluffy perfection. Have this dish as a complete meal or incredible side dish. Spanish Rice and Beans are easy to make and store well as leftovers!
This Spanish Rice and Beans recipe is..
- Naturally gluten-free
- Plant-based
- Vegetarian
- Vegan
- Great as a side dish or a main
How to Make Spanish Rice and Beans
- In a pot, combine diced onions and spices. Cook until onions are soft and translucent.
- Toss in rice, and cook 2–4 minutes, stirring occasionally.
- Add the other ingredients and bring mixture to a boil. Simmer as directed.
- Once the rice is cooked, remove from stove and let cool for 5 minutes.
- Serve and enjoy.
Recipe
Ingredients
- 2 tbsp olive oil
- 1 onion diced
- 3 cloves garlic minced
- 2 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp dried oregano
- 2 cups brown rice rinsed and drained
- 1 can kidney beans rinsed and drained
- 2 cups vegetable broth
- 1 large can diced tomatoes 28 oz
- salt and pepper to taste
- fresh parsley optional
Instructions
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Heat oil in a large pot over medium heat, then add onion, garlic, chili powder, cumin, and oregano.
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Then cook, stirring frequently, until onions starts to soften (about 3–4 minutes).
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Add the rice to the pot and fry an additional 2–3 minutes.
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Stir to make sure the rice is coated with the oil and seasonings.
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Add the beans, broth, tomatoes, salt, and pepper. Stir to combine.
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Bring rice mixture to a boil, then reduce heat to low and cover.
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Allow rice to simmer for 30 minutes or until liquid is absorbed and rice is tender.
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Remove rice pot from heat and allow to sit 5 minutes before uncovering, stirring, and serving.
Nutrition
Calories: 307kcalCarbohydrates: 56gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 369mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 1052IUVitamin C: 8mgCalcium: 69mgIron: 3mg